6 at 85?!

Monday 4/27/17

Back squat
8@65 8@70 6@80 6@85%
+
3 rounds for time:
Run 400m
21 KB swings (70/53)
12 Toes to bar

What ‘food porn’ does to the brain

Getting to the root causes of your food cravings 

Old school Sundays