/16 Aug 2018/0 Comments Hollow rocks are hard Hardest part of tomorrows workout Friday 8/17/18 AMRAP 10 min: 20 Russian twists 20 Hollow rocks Rest 1 min + In teams of 2: AMRAP... Read More
/16 Aug 2018/0 Comments Sasquach Was Harry considered a sasquach? Thursday 8/16/18 “Sasquach” In teams of 3: 250 Clean and jerks *Every 5 min perform 42/30 Calories assault bike+21 Bar... Read More