Bruise those quads up
Name that sweat Sunday 2/15/15 EMOM 10 min: 1 min: Row 20/15 cal 1 min: 20 KB swings (53/35) + EMOM 14 min: 1... Read More
Happy birth/Valentines day!
Happy birthday Rachel! This is her choice so you can yell at her Saturday 2/14/15 “Clovis” For time: Run 10 miles 150 Burpee pullups *1... Read More