Gettin busy
Sorry guys the open is coming Wednesday 2/11/15 EMOM 14 min: 1 min: 5 Hang power snatch 1 min: 10 Burpees *if technique allows, try... Read More
Happy Birthday Coach Dusty!
I’ve hijacked the website from Dusty tonight to make sure that we take a minute to wish him a happy birthday. Today is his 30th... Read More