Dont skip leg day
How are all you detox people doing?? Do you miss coffee???Dont forget meeting every Wednesday at 7! Tuesday 1/21/13 Kang squat 3×5 w/bar or a... Read More
Great weekend for CFD
A BIG congrats to Adam for coming in 2nd for his age group at the NorCal masters comp this weekend! Monday 1/20/14 Every min on... Read More