I think im dying….
Alfred and Chloe rocked it in the scaled division over the weekend! Thursday 1/2/13 In teams of 2-4, max calorie row in 6 min +... Read More
Happy New Year!!!
Get ready Wednesday 1/1/14 “Murph” For time: Run 1 mile 100 Pullups 200 Pushups 300 Air squats Run 1 mile *1/2 murph option is available... Read More