Dont wear white after labor day
Camp CFD poppin as usual! We need a bigger tent Monday 9/2/13 In teams of 3: AMRAP 30 min: 20 Partner burpees 40 KB swings... Read More
Day 1 in the books
The aftermath of the most entertaining heat of the day! Good job novice team!!! Sunday 9/1/13 3 rounds for QUALITY: Max reps ring puhsups (rings... Read More