16
Feb
Do you remember your first time?
Word on the street is that beards increase thruster abilities by 50%
Tuesday 2/17/15
Tall clean
3×3
High hang clean
3×3
Hang clean w/pause at knee
3RM
+
AMRAP 5 min:
5 Burpees
5 Pullups
Rest 2 min:
AMRAP 5 min:
7 Thrusters (75/55)
7 Burpees
59% of the Tuna America’s eat is not Tuna
Do you love CrossFit as much as this guys loves weather???
I can’t think of anything funny to write