Monday 5/31/21 Today for Memorial day we have class at 8am and 9:30am only. Back to normal on Tuesday. Make good choices on Memorial day... Read More

Sunday 5/30/21 Just found out some info on the games for those of you planning on going. Masters will compete on Tuesday Wednesday and Thursday.... Read More

Saturday 5/29/21 Monday is memorial day. We will have class at 8 and 9:30am only and closed for the rest of the day. Yes we... Read More

Friday 5/28/21 It’s finally official. Karen and myself will be headed to Madison at the end of July to the CrossFit Games! Karen made it... Read More

Thursday 5/27/21 We have officially opened up classes to 20 people. Yes you still have to sign up for class ahead of time and cancel... Read More

Wednesday 5/26/21 We have officially opened up classes to 20 people. Yes you still have to sign up for class ahead of time and cancel... Read More

Tuesday 5/25/21 We have officially opened up classes to 20 people. Yes you still have to sign up for class ahead of time and cancel... Read More

Monday 5/24/21 We have officially opened up classes to 20 people. Yes you still have to sign up for class ahead of time and cancel... Read More

Sunday 5/23/21 Come back to the gym. You have no excuse now. Your friends are out of shape. Bring them in too. Ill get them... Read More

Saturday 5/22/21