Strict

Add parallettes for a bonus challenge

Thursday 3/2/17

EMOM 14 min:
1 min: max reps strict hspu
1 min: rest
+
AMRAP 20min:
15 Hang power snatch (75/55)
15 Toes to bar

Chronic cardio linked to low libido

Daily consumption of sugary beverages causes neurobehavioral changes

Look familiar???