24
Jun
Best of the East bay!
We are very excited about this!
Saturday 6/25/16
“Feeks”
For Time
2x 100m Shuttle Sprint
2 Squat Clean Thrusters (65/45 lb dumbbells)
4x 100m Shuttle Sprint
4 Squat Clean Thrusters (65/45 lb Dumbbells)
6x 100m Shuttle Sprint
6 Squat Clean Thrusters (65/45 lb Dumbbells)
8x 100m Shuttle Sprint
8 Squat Clean Thrusters (65/45 lb Dumbbells)
10x 100m Shuttle Sprint
10 Squat Clean Thrusters (65/45 lb Dumbbells)
12x 100m Shuttle Sprint
12 Dumbbell Squat Clean Thrusters (65/45 lb Dumbbells)
14x 100m Shuttle Sprint
14 Squat Clean Thrusters (65/45 lb dumbbells)
16x 100m Shuttle Sprint
16 Dumbbell Squat Clean Thrusters (65/45 lb Dumbbells)
We won best of the East Bay again! Thank you for voting!!!
I bet Glassman can sell the heck out of some cars