Every 2 min
Sunday 2/16/20W/partnerAlernate rounds for 6 min:10 Wallballs5 Pushups+Push press4×10*Climb in weight each set+For time:100 Ground to overhead (75/55)100 Front squats (75/55)100 Push press (75/55)*Every 2... Read More
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Day
February 15, 2020