Sunday 2/16/20
W/partner
Alernate rounds for 6 min:
10 Wallballs
5 Pushups
+
Push press
4×10
*Climb in weight each set
+
For time:
100 Ground to overhead (75/55)
100 Front squats (75/55)
100 Push press (75/55)
*Every 2 min perform 5 burpees
*20 min time cap
Danville 60
DB push press
4×10
+
100 DB power cleans
100 DB front squats
100 DB push press
*Every 2 min perform 5 burpees
That vegan is so hot right now
This looks like a pretty sweet event. Nice little snow run
