Sub 2 hour marathon!
Wednesday 10/16/19W/partnerAMRAP 6 min:Alternate full rounds:5 barbell front squats5 barbell thrusters5 barbell strict press+EMOM 10 min10 unbroken thrusters (95/64)+Against a 15 min:50-40-30Wallballs (20/14)Alt arm DB... Read More