Games now on CBS
Once upon a time, 1rm c2b pullup was a games event Monday 7/24/17 Pizza game + EMOM 20 min: 1 min: 30 sec max bench... Read More
Great job guys!
Most of team CFD at the comp today! Sunday 7/23/17 Tall clean 3×3 + Work up to a heavy hang clean (full squat) + 5... Read More