Team CFD/ Thanks coach Tuck!
Special thanks to Tuck for helping us out and coaching tomorrow! Hes so handsome and smart and fit and funny and popular and good at... Read More
Fantasy CrossFit
Lets try to avoid the chicken wing Friday 7/21/17 Door jam squat 3×5 + Front squat 3×5@70% + In teams of 2: AMRAP 20 min:... Read More