Childcare at CFD starting May 11th!!!!
PARENTS! We know it can be hard to squeeze in time to work out when you don’t have childcare available. That’s why we’re excited to... Read More
Which is worse sled or assault bike????
Did everyone “enjoy” the sled pushes as much as Paul did Saturday 5/2/15 EMOM 10 min: 3 10 m shuttle run + “Nate” AMRAP 20... Read More