Happy birthday/Easter!
Happy birthday Don!! He gets it Sunday 4/5/15 Establish a 1RM Power clean + “Amanda” for time: 9-7-5 Muscle up Squat snatch (135/95) or “Jackie”... Read More
You stay classy San Diego
There’s a lot of Will Ferrell in this post Saturday 4/4/15 “Michael” 3 rounds for time: Run 800m 50 Back extension/ good mornings 50 Situps... Read More