January 24, 2014

Any guesses on what team this was from last weekend??? Saturday 1/25/14 “Hortman” AMRAP 45 min: Run 800m 80 Air squats 8 Muscle ups HAVE... Read More

You cant stop the A-team! Friday 1/24/14 3 rounds:(Start with bar and add each set so your last warmup up set is just under what... Read More