See what I did there?
4 men and a kettlebell. Nothing good can come of this Tuesday 12/10/13 Establish a 1RM split jerk *taken from rack + 1600 rounds for... Read More
Whats it gonna be?
Great job to Caroline, Jeff, and Daniel today at the rookie rumble. You guys rocked it! Monday 12/9/13 Come and find out *Bring your lifting... Read More