New CFD Tshirts, Tanks and Sweatshirts!
Our brand new CFD shirts, tank tops and sweatshirts are ready to order! We have an awesome new designer and printing company we’re working with... Read More
Can you get to muscle ups???
Its the little victories in life... Thursday 11/7/13 3x Sled row 50′ 20 Band aparts + 3 rounds: Max reps strict pullup (double overhand grip)... Read More