Helen Meets Grace – Barbells for Boobs Fundraiser 10/30/16

HELEN MEETS GRACE!

This is our 4th year fundraising for Barbells for Boobs and we are excited about our new format this year! Rather than doing Grace again, this year we’ll be doing Helen Meets Grace. This is a partner workout, so grab a friend and come raise money for a great cause.

When: Sunday, October 30th, 2016 starting at 9:00am – heats will run every 20 minutes

What: Helen Meets Grace – Partner workout (male/male, female/female or male/female)

Teams of two
3 Rounds for time
Run 400m
21 Swings 53/35
12 Pull ups
then…
30 Clean and jerks 135/95

*One partner works at a time; split reps as you see fit
** Both partners must run 400m together

Teams will be asked to either fundraise a combined $50 per team or make that donation amount at the door to enter the event.

How: There are two things you need to do to participate!

1. Create a fundraising page with Barbells for Boobs and join our team (Crossfit Danville): http://www.barbellsforboobs.org/fundraise/

2. Register for the event and chose a time slot using this link: http://goo.gl/fPJw6E

Thank you for helping us raise money for a great cause!

Please email us at info@cfdanville.com with any questions and we look forward to seeing you on October 30th!