Try using a machine you always avoid….
Is that Tuckers brother??? Don;t be afraid of the Assault bike! Tuesday 11/14/17 Partner Karen: 150 Partner Wallballs *75 each + Front squat 5×3@8o% +... Read More
Its a sweaty one
Monday 11/13/17 EMOM 8 min: 1 min: Max strict pullups 1 min: Max deficit pushups + EMOM 30 min: 1 min: 8 Burpee box jump... Read More