Youtube star
Wednesday 3/12/14
Every 6 min for 18 min:
Run 800m
+
For time:
30 Handstand pushups
15 Burpee bar hops
5 Squat clean and jerk (205/125)
20 Handstand pushups
10 Burpee bar hops
5 Squat clean and jerk (185/115)
10 Handstand pushups
5 Burpee bar shops
5 Squat clean and jerk (165/110)
*20 min time limit
We are shooting a promo video and we need a bunch of volunteers for it. If you are willing to be inthe video we will need you next Thursday from 4-5. We would like to get 15-20 people so please let us know asap! The more the merrier. We are also looking for 1 individual to “star” in the in the video. Please contact us ASAP if you are interested in being youtube famous.
Yoga mat chemical foun in nearly 500 foods
10 beliefs you should adopt for a more fulfilling life
This is great. Glad hes on the road to recovery
)