Young masters

Hey 2008 called, they want their medball cleans back...

Thursday 2/9/17

AMRAP 6 min:
w/ partner alternate every 10 medball cleans
+
Establish a 1RM front squat
+
For time:
42-30-18
Burpee box jump over (24/20)
*100 Double unders after each round

Sorry ladies of California…Sarah Sigs moves to Cali

Glassman wished he hadn’t salvaged Weightlifting

This is gonna be a VERY competitive division