20
May
You may see a pattern this week
Monday 5/20/13
5@75 3@80 2×2@85 3×1@90%
+
“Jackie”
For time:
Row 1000m
50 Thrusters (45)
30 Pullups
Sketchers will pay 40 million over claims that their shoes toned muscles
Depressed people live in parallel time zone, scientists find
Can you take this guy down. Pretty much only guy doing a regular kip and still kills it!
http://youtu.be/6dTv2joU78M