31
May
Who’s going to the games?
All the regionals are over. Bring on the games! Whos gonna take over for Fronbone???
Monday 6/1/15
Back squat
5@70 5@80 2@85 2@90 1@100
+
“GI Jane”
For time:
100 Burpee pullups
*must be done on a bar that is roughly a foot over your highest reach
IF YOU HAVE NOT TURNED IN FOR YOUR MONEY FOR TEA M DUSTY SHIRTS/HEADBANDS PLEASE DO SO!!! WE KNOW WHERE YOU LIVE
Lack of exercise can disrupt the body’s rhythms
Performed 4 of 7 events with a boot on her leg and still finished in 8th. Bad ass. Let the box jump debate reopen
Old school. The first man with a sub 3 Fran