Call Us: (925) 380-6335

Who wants to do the combine??

18
Mar

Who wants to do the combine??

1970578_10153920849290112_68813204_nAll kinds of great faces in this picture

Wednesday 3/19/14
Every 15 min for 30 min:
Run 1 mile
+
AMRAP 12 min:
40 Power cleans (155/105)
30 Chest to bar pullups
20 Shoulder to overhead (155/105)
10 Muscle ups

We still need a bunch of people to be in the video this Thursday. Please contact us, we will need you from around 3 to 5. Thanks, the more the merrier

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Anybody want to do this????

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