Who even wants daylight savings still?

Sunday 3/10/19

EMOM 10 min:
1-10 Toes to bar
+
19.3
For time:
200′ overhead single arm overhead walking lunge (50/35)
50 DB step ups (50/35)
50 Strict handstand pushups
200′ handstand walk
If you’re not participating in the open
AMRAP 10 min:
60 Overhead walking lunges (50/35)
50 DB step ups (50/35)(24/20)
50 Single arm DB push press (50/35)
60 Pushups

Danville 60

EMOM 10 min:
20 Russian twists
+
AMRAP 10 min:
50 DB lunges
50 DB step ups
50 Pushups

Why do we sleep?

The buttery bros at 19.3