4
Apr
Which do you think if most difficult?
By where is chest is hitting can you tell if this is a regular kipping C2B or a butterfly C2B?
Tuesday 4/5/16
@0:00
AMRAP 10 min:
7 Hang squat cleans (155/105)
5 Strict handstand pushups
@15:00
21-15-9
Push jerk (155/105)
Toes to bar
@35:00
For time:
100 Front squats (155/105)
*Every time you break you must do 5 chest to bar pullups
The top 10 most difficult Hero WODs. I would have to disagree on some of these
World record tandem clean and jerk. Don’t try this
Wherever I went, I was runnang