When you see it

Super high five!

Friday 5/10/13
3×8
Weighted pullup(heavier than last week)
Shoulder press
+
In teams of 2:
For time:
100 Double unders
50 Handstand pushups
50 Toes to bar
50 Shoulder to overhead (160/100)
50 Lunges w/bar in front rack (160/100)

Sucking on your kids pacifier: good idea or gross?

Added sugars account for 13% of adults caloric intake 

Did you notice it?! No not that fact that she needs to squat A LOT more
http://youtu.be/DPNYVOWudKg