What will the standard be?

Friday 4/24/15

Hang snatch
Establish a 2RM
*Let technique dictate load. If you are working on technique perform a min of 10 sets at a lighter weight
+
In teams of 2:
AMRAP 15 min:
200 Double unders
100 Wallballs (20/14)
50 Chest to bar pullups
25 Partner burpees

The 2025 games. What will the standard be? 

How to get your health groove back

In case you can’t remember what the open workouts were