25
Jan
Wear a vest
Saturday 1/25/20
“Andy”
For time:
25 Thrusters (115/75)
50 Box jump (24/20)
75 Deadlifts (115/75)
Run 1 mile
75 Deadlifts (115/75)
50 Box jumps (24/20)
25 Thrusters (115/75)
*Wear a vest if you have one
Danville 60
25 DB Thrusters
50 Box jump
75 DB Deadlifts
Run 1 mile
75 DB Deadlifts
50 Box jumps
25 DB Thrusters