Triple H impersonator

Sunday 11/11/12
7 rounds of the following complex:
Power snatch
Hang power snatch
2 Overhead squats
rest 1 min between sets
+
“Elizabeth”
21-15-9
Squat clean (135/95)
Ring dip

Tiny tick may be spreading vegetarianism 

The optimal age to be an athlete

If you have some time watch all 4 of these, team USA vs. team Europe. Dude with pony tale is awesome