Tuesday 12/3/19
EMOM 40 min:
1 min: 18/12 Cal row
1 min: 12 Lateral burpees
1 min: 50 Double unders
1 min: 15 Wallballs (30/20)
1 min: Rest
Danville 60
EMOM 40 min:
1 min: Max cal row
1 min: Max burpees
1 min: Max single unders
1 min: Max wallballs
1 min: Rest
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