Throwback

Everyone loves deadlifts

Thursday 5/21/15
30 mini band squats
30 PVC passthrough
30 miniband PVC overhead squat
+
Front squat
4@75 4@75 4@80 4@80%
+
5 rounds for time:
5 Deadlifts (275/185)
10 Burpees

Team Dusty shirts are at the gym if you ordered one. PLEASE GET YOUR MONEY IN IF YOU HAVEN’T YET!

The most dangerous gym in the world

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