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The sled

3
Oct

The sled

Sleds are made in Mordor

Thursday 10/4/18

Fun sled things
+
AMRAP 8 min:
16 Plate ground to overhead (45/25)
8 Plyo pushups

General fitness

Fun sled things
+
AMRAP 8 min:
16 Plate ground to overhead
8 Push-ups

Donate/sign up for barbells for boobs! CLICK THE GREY LETTERS TO SIGN UP! We’re past $3,000

Four more sanctioned CrossFit events on four continents

Orders have been put in for hoodies, long sleeves, and hats. Please get your money in ASAP if you selected to pay cash

So simple, so devastating 

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