Sleds are made in Mordor
Thursday 10/4/18
Fun sled things
+
AMRAP 8 min:
16 Plate ground to overhead (45/25)
8 Plyo pushups
General fitness
Fun sled things
+
AMRAP 8 min:
16 Plate ground to overhead
8 Push-ups
Donate/sign up for barbells for boobs! CLICK THE GREY LETTERS TO SIGN UP! We’re past $3,000
Four more sanctioned CrossFit events on four continents
Orders have been put in for hoodies, long sleeves, and hats. Please get your money in ASAP if you selected to pay cash
So simple, so devastating