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The root of all evil

9
Oct

The root of all evil

Adam enjoyed his first date with fran….

Wednesday 10/10/12
Establish your 1RM shoulder press
+
For time:
Run 800m
21 Handstand pushups
20 KB swings (53/35)
Run 400m
15 Handstand pushups
20 Kb swings (53/35)
Run 200m
9 Handstand pushups
20 KB swings (53/35)

Injections of animal cells may rid dieters of their double chins 

Military suicides: defense officials spending $10 million to learn if fish oil can help

 Damn that money
http://youtu.be/siu6JYqOZ0g

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