26
Mar
Thats a lot of handstand pushups
Maybe now you guys will listen and move your hands in to make a tripod….
Thursday 3/26/15
EMOM 21min:
1 min: 3 Rope climbs
1 min: 10 Burpe box jump over (24/20)
1 min: 16 KB snatch (53/35)
+
AMRAP 10 min:
25 Double unders
5 Strict handstand pushups
CrossFit couples engagement photos
Daaaaang