Row calories does not mean its easier
Friday 3/29/19
In teams of 2:
For time:
200 Burpee box jumps (24/20)
*Alternate minutes until you finish 200 as a team. Each min you must start with a 12/10 Cal row or 10/7 Cal bike then do max BBJ until the minute is up. Soooo, 3.2.1 Go Partner A rows 12 cals then does max BBJ until a minute is up. Then partner B begins their minute. Continue that pattern until you finish 200
Danville 60
In teams of 2:
AMRAP 25 min:
30 Calories
30 Burpee over parallette
Who’s qualified fort the CrossFit games in the top 20 unofficially
The Anderson bros. They’re so dreamy
