Monday 2/4/19
For time:
100/80 Calories
100 Wallballs (20/14)
100 KB swings (53/35)
*Every 2 min complete 7 burpees
Danville 60
AMRAP 30 min:
10 Wallballs
10 KB swings
10 Wallballs
Orders due by Thursday for new gear. Do it now. Don’t wait till the last minute. You will forget!
Pay the man
