Stock up on water jugs

Tuesday 1/22/19

EMOM 10 min:
6 Seated DB press
+
EMOM 20 min:
1 min: 20/15 Calories
1 min: Max reps Double unders
1 min: 5 Devils press (50/35)
1 min: Rest

Danville 60:
EMOM 10 min:
6 Seated DB press
+
EMOM 20 min:
1 min: Max calories
1 min: Max plate jumps
1 min: Max devils press
1 min: Rest

The open starts Feb 21st. How’s that list of list of movements you said you would work on after last years open?