This dude did 40 calories on the assault bike in 26 seconds...........
Saturday 8/5/17
“Yeti”
For time:
25 Pullups
10 Muscle ups
Run 1.5 miles
10 Muscle ups
25 Pullups
General fitness
50 Ring rows
25 Ring pushups
Run 1.5 miles
25 Ring pushups
50 Ring rows
Shes doing pretty good so far
