You know when you’re running and it feels like you dropped a bag of sand?
Saturday 8/3/19
For time:
Run 800m
30 Handstand pushups
30 DB thrusters (30/20)
30 Box jump overs (24/20)
30 Power cleans (185/125)
30 Box jump overs (24/20)
30 DB thrusters (30/20)
30 Handstand pushups
Run 800m
Danville 60
Run 800m
30 Pushups
30 DB thrusters
30 Step overs
30 DB power cleans
30 Step overs
30 DB thrusters
30 Pushups
Run 800m
Thats soooo many pullups
