Long pulls. Hard with the legs
Saturday 4/27/19
“Small”
3 rounds for time:
Row 1000m
50 Burpees
50 Box jumps (24/20)
Run 800m
Danville 60
3 rounds:
Row 1000m
50 Burpees
50 Jumps over parallette
Run 800m
CrossFit announcers 4 new sanctionals
China sanctionals this weekend. Can Mayhem win it?
