Sleep better!

Sunday 2/23/14
Alternating min for 10 min:
1 min Max double unders up to 50
1 min 15 Wallballs

Hang power clean
Work up to a heavy set of 5
then
max reps at 90% of above
+
AMRAP 7 min:
5 Box jumps (30/24)
3 Power clean (225/145)

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