It’s sled pushin weather!
Friday 4/27/18
In teams of 2:
AMRAP 25 min:
150/110 Calories
8 100m sled push (45/25)
50 Devils thrustes (40/25)
Max Cals in remainder of time
General fitness
In teams of 2L
AMRAP 25 min:
150/110 Calories
8 Sled pushes
50 Devils thrustes
Max cals in remainder of time
Does Coffee break intermittent fasting?
Sam Briggs shatters both femurs, still completes 5k run
Sam Briggs is the bees knees
