Worse than man makers?
Friday 11/9/18
In teams of 2:
2 rounds for time:
80/60 Calories
40 DB lunges (70/50)(each hand)
80 Push-ups hands on dumbbells
80/60 Calories
20 DB step overs (70/50)(each hand)
80 Push-ups hands on dumbbells
General fitness
4 rounds:
80/60 Calories
40 DB lunges
80 light DB strict press
Childhood obesity state by state
Step over techniques
