Sign up for a heat

Saturday 10/12/19

“Danny Dietz”
For time:
Run 1 mile
26 Power cleans (185/135)
80 Pushups
Run 800m
28 Front squats (185/135)
50 Pullups

Danville 60

Run 1 mile
26 DB power cleans
80 Pushups
Run 800m
28 DB front squats
50 Ring rows

Click here to sign up for a heat for 20.1. We will run them in heats of 5 until everyone finishes. Don’t go out hot!