3
Oct
Sign up!
You can run with a rope if you want
Saturday 10/4/14
“Riley”
For time:
Run 1.5 miles
150 Burpees
Run 1.5 miles
*if you have a weight vest, wear it
DONT FORGET TO SIGN UP FOR BARBELLS FOR BOOBS!!!!
9 annoying things crossfitters do. He minq.com your website design sucks and these are terrible points
Sooooo this was pretty impressive to watch live